If you want to change your life, become a change you want to see. Start taking action now. There are simple things that you can start right now that will make a huge impact on your life.
Have a journal
Every day, write five things that happened that day or in your life, for which you are grateful and thankful for. Start your sentences with:
“I am so grateful and thankful for…”
After a few days, you will see a huge shift in your energy. Gratitude is one of the highest vibrational energy that you can have. Where you focus your mind, energy flows. It is the law of attraction. You will start attracting more and more positive high vibrational things in your life. Your life will become happier and filled with joy, happiness, and love.
Listen to meditations
Make it your daily practice. I start my day with a meditation where I focus on creating positive things in my life. I set the intention of how I want my day to be. I use positive, loving, and happy energy to create my day, and I see myself already having a great day. I feel it in my heart. I use my heart energy to send more positive energy to my day, and I really have a great life. I create my life with positive intentions and everything I want, I manifest in my life.
In the evening, I also have a meditation to clear the energy from that day. Unintentionally, we pick up the energy from people around us, therefore, it is vital to clear your energy before going to bed. If you do this, you will notice that your sleep will improve, and you feel more relaxed and energized in the morning because your body can totally recover during your sleep without leaking energy to other people, events, or thoughts from that day.
Listen to different meditations also, to help you clear some other issues in your life. Please notice that your energy has layers. Every time you listen to a meditation, you are clearing a different layer of energy. You have been holding your junk for years. It will take time to realize it. Give yourself time. Don’t judge it. Don’t overthink and overanalyze. This will only block junk to leave your body. Simply trust the process. Every time you listen to a meditation, set an intention that everything that does not serve you anymore leaves your body now with ease, grace and joy. Let the gunk leave your body. Ask your energy to upgrade so that you can become the best version of yourself.
During this process, it is important to have a diary and track your progress
It is essential to see how far you came. It will be your inspiration to continue this journey. When you see how much you have accomplished in a short period of time and when you know how much potential you still have, you will have the motivation to invest even more in yourself and become the best version of yourself.
Be kind to yourself and honor yourself for investing in yourself
Be gentle to your body. Your body also needs love, care, and support. Do something nice for your body—have a massage, or wellness day, use essential oils to treat your body, and have a salty bath. Drink a lot of water and take minerals and vitamins also. This will help your body to recover faster.
On this journey, you will need consistency and actions
It is important to dedicate time to yourself every day. Book an appointment with yourself, as you schedule your business meetings and time with your friends. Take time for yourself and invest in yourself. Do meditations daily, have a gratitude journal, track your progress, be kind and gentle to yourself and your body, take actions and be consistent with your actions.
This is your secret formula to the happier, more joyful, fulfilled, and more positive life you desire.
How can I help you?
When I tune into somebody’s body, I am able to see his/her energy. Based on the energy the body vibrates, I can see what the exact problem is. Energy is a really powerful and effective tool. The good news is that you can change energy. I help clients to realize negative energy from their bodies and replace that negative energy with positive energy.
My clients call me Cosmic Ninja because I am able to help them make a huge energy shift that they need to move forward with their life. My clients see the changes very fast, which is the reason they love working with me.
Find out how I can help you. Book your appointment here.