Energy encompasses every aspect of your being, including your emotions, thoughts, beliefs, and even the atoms that make up your body. Through scientific research, it has been discovered that our bodies are composed of cells, which in turn are made up of atoms. Upon further study, it was found that atoms are mostly empty space and energy. In fact, you are 99.9999% energy and only 0.00001% matter, according to Dr. Joe Dispenza. As energy is essential for all vital functions such as breathing, eating, thinking, and moving, it plays a crucial role in shaping your experiences and circumstances in life. Your energy levels directly impact how you feel and consequently, shape your relationships, health, and overall sense of fulfillment.